Tag Archives: anger management

5 Reasons Why We Hold on to Anger

It takes so much energy to stay mad at someone. Making sure the person who did us wrong knows we’re mad at them by planning on being visibly angry in his or her presence is emotionally taxing.

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5 Things I Learned As An Angry, Introverted Individual

People around me may see me as weird, or even crazy considering the different things I do. Truly, I tend to isolate myself, especially when the anger feels overwhelming.

It’s okay though. I don’t expect them to understand, and sometimes, that’s the way I like it

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5 Ways to Control Anger and Improve Your Life

Anger is a disease that eats away at your soul and spreads to those whose lives you touch. So, here’s five things you can do to keep your anger under control.

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5 Reasons to Stop Pretending You're Not Angry

5 Reasons to Stop Pretending You’re Not Angry

Knowing when to avoid it and when to indulge can be challenging, and since we usually hear the reasons to avoid it, let’s look at 5 reasons to start being angry instead.

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How To Achieve A Zen Attitude To Cope With Every Day Problems

People usually have trouble responding and coping with every day problems. For a long time, I, myself, had trouble with my daily “problems”….

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self improvement tips

Feeling Stuck? Make Your Anger Work for You

Anger is a strong motivator that could help you become productive. By learning how to properly channel your anger, you could start small changes in your life.

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