Tag Archives: ali hale

5 Ways to Break Your Spending Habit

Many of us have a tendency to spend money frivolously. I’m not talking about the rare folk who run up insane credit card debts on things they just can’t afford – but people like you.

Maybe you always come out of the grocery store with a few things you don’t need … and which eventually end up in the trash. Maybe you can’t resist buying new books, even though there’s a great library nearby. Maybe you end up buying things online when you’re surfing the net in the evenings. Continue reading

thinking positive

Thinking the Best of People

Do you always think the best of people – or do you think the worst? It’s so easy to make assumptions and to find ourselves falling into a judgmental or critical frame of mind – both about people we know well (like family members) and about complete strangers.

So why worry about changing your thoughts? So long as you don’t go around being verbally or physically abusive towards others, what does it matter what you think of them?

The danger of letting yourself think angrily or negatively about others is that the thoughts tend to rebound on you: your internal voice will start to be more self-critical. Plus, your relationships will suffer; perhaps you won’t make contact with a potential new friend, just because you had a bad first impression, or you might find yourself unable to patch up a tricky relationship with a colleague. Continue reading

Knowing When To Cut Your Losses and Call It Quits

Have you ever started a project or activity, ground away at it for hours/weeks/years, and wanted to just give up? Sometimes, you know you need to push past temporary difficulties or discomfort in order to get where you want to … Continue reading