Tag Archives: addiction

how to beat addiction

The 3 Causes of Addiction

When a person compromises his or her life with addictive habits, loved ones shake their heads and wonder why they do it. r

The Top Five Steps You Should Take After A Recovery Program

Five Important Steps You Should Take After A Recovery Program

Recovery does not end after a recovery program does. Whether you have been in treatment for thirty, sixty or ninety days, there is a lot more work to be done. r

surviving depression

How Meditation Can Help Cope With Depression And Addiction

Meditation has changed my life. Some people start meditating for self-development; others see it as a way to relax. r

power of words

5 Reasons Your Life Will Improve Through Writing

Before I began to write, I didn’t fully understand the effects of the past on the present. Instead, for years, the past appeared in my mind’s eye like faded black-and-white photographs, in which no one, especially me, seemed to be fully alive. r