Tag Archives: addiction

How to Beat Your Fear of People and Win a Sparkling Clear Mind

Darn it! I humiliated myself in public. And blew it. …Again. I was standing literally right under the basketball hoop, completely wide open. And rather than shoot the ball, I turned around, dribbled out, and passed to a teammate. My … r

The 3 Causes of Addiction

When a person compromises his or her life with addictive habits, loved ones shake their heads and wonder why they do it. r

Five Important Steps You Should Take After A Recovery Program

Recovery does not end after a recovery program does. Whether you have been in treatment for thirty, sixty or ninety days, there is a lot more work to be done. r

surviving depression

How Meditation Can Help Cope With Depression And Addiction

Meditation has changed my life. Some people start meditating for self-development; others see it as a way to relax. r

power of words

5 Reasons Your Life Will Improve Through Writing

Before I began to write, I didn’t fully understand the effects of the past on the present. Instead, for years, the past appeared in my mind’s eye like faded black-and-white photographs, in which no one, especially me, seemed to be fully alive. r