Tag Archives: abuse

7 Truths that Helped Me To Heal from Trauma and Abuse

When people ask me how I got over the Depression and abuse, I tell them “I don’t get over things, I get through them.” And in my personal experience and as a coach, there are r

How To Recognize and Deal with Controlling People

This personality type is so much fun to be with in the beginning, it’s easy to overlook significant warning signs. Don’t rationalize or trivialize what you see: this can save you a lifetime of pain and psychological stress. r

power of words

5 Reasons Your Life Will Improve Through Writing

Before I began to write, I didn’t fully understand the effects of the past on the present. Instead, for years, the past appeared in my mind’s eye like faded black-and-white photographs, in which no one, especially me, seemed to be fully alive. r