Tag Archives: abuse

5 Ways to Identify Toxic Friendship

When we talk about emotional abuse, most times we associate it with romantic relationships. We take advice on ways to identity if you are in an emotionally abusive relationship and what to do about it. What we forget is that, … r

7 Nuggets to Help You Take Control of Your Life After Abuse

If you have been abused, it is very likely that you will feel the effects of that abuse in all your future relationships.  It could be with your spouse, your friends, your family, and your children. Imagine what it would … r

7 Truths that Helped Me To Heal from Trauma and Abuse

When people ask me how I got over the Depression and abuse, I tell them “I don’t get over things, I get through them.” And in my personal experience and as a coach, there are r

How To Recognize and Deal with Controlling People

This personality type is so much fun to be with in the beginning, it’s easy to overlook significant warning signs. Don’t rationalize or trivialize what you see: this can save you a lifetime of pain and psychological stress. r

power of words

5 Reasons Your Life Will Improve Through Writing

Before I began to write, I didn’t fully understand the effects of the past on the present. Instead, for years, the past appeared in my mind’s eye like faded black-and-white photographs, in which no one, especially me, seemed to be fully alive. r