No matter who you are, there’s one person who never cuts you any slack, who is with you 24/7, who believes you can always do better, and somehow finds a way to make you feel bad about yourself – no matter how hard you try.
It’s no wonder your confidence is so low, with the daily butt spanking and beat down you endure minute by minute by this uncaring, demanding, perfection driven person… Continue reading
It’s true, they aren’t the boss of you. You are. Making sure you stay the boss will keep you cool, confident and more capable of living the life you deserve to live.
You can establish strong expectations for who you want to be by providing your life with guidelines and sticking to the parameters you set. Continue reading
Why is it so hard to say the words we so desperately want to hear?
Many times we turn the simple task of saying, “I’m sorry” into a chicken and egg game. Or worse, we use it to guilt others, or withhold it to hurt. Continue reading
The truth is, there is absolutely no way to prep anybody on how to explicitly deal with every possible life event that could conceivably happen. Instead, the trick is to come to an understanding that everything works out in the end and there is nothing that could happen to you that you can’t find a way to deal with. Continue reading
Great week of posts for our 90 Days program! Lots of inspiration, plus a little bit of humor has made for a great learning experience. In case you missed them, here are some highlights: You’re Making Yourself Fat, not Happy: … Continue reading
Good Sunday everyone! A couple of weeks ago, we did a ‘soft launch’ of a new program we have been working really hard on, called 90 Days to a Better You (see new tab in nav ’90 Days’). After reviewing … Continue reading
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