Time spent wondering what you did to deserve their negative reaction is time spent neglecting yourself. See life as a play, and all the people, good and bad, who step on the stage of YOUR life are actors in YOUR story. Continue reading
As adults, we tend to burn the candle at both ends, thinking we’re three years old, with an endless supply of energy. We stay up late, work hard, go to bed at irregular hours, and eat on the run. And then we wonder why we can barely crawl out of bed most mornings, let alone hit the ground running. Continue reading
The fact is, most of us feel like we’re at the mercy of our moods and try to push through or wait it out instead of taking positive action to improve our state of mind. Many people don’t even believe that it’s possible to change their mood and instead make themselves and everyone around them miserable. Continue reading
Do you ever want to throw your hands up in despair while looking around at your workspace? While many people think that creativity thrives in chaos, the truth is that most of us work our best in an orderly environment that is free of distractions. Continue reading
The key to living a happy, healthy and productive life is feeling purpose, passion and genuine joy for the way you spend your days. Without purpose, passion is merely a silent suggestion.
Yet when you know your actions truly make a difference, joy and productivity follow as naturally as sunset after sunrise. Continue reading
Feeling better is easier than you think.
If you are looking for ways to restore balance, peace and order to your days, while helping your loved ones live a better life, the solution is simple. Continue reading
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