Self-care isn’t about taking bubble baths when you should be doing something more important; caring for yourself ensures you make yourself a priority each day. While self-care can be difficult to prioritize every single day, it’s a necessity. After all, … Continue reading
Comparative evaluation of oneself against peers and those around us is fundamental to human nature. Such comparison can, however, become detrimental when it results in envious feelings and subsequent depression. This negative emotional state hinders an individual’s ability to improve … Continue reading
By all accounts, we’ve become a nation of people desperately trying to manage stress overload. Continue reading
Nowadays, there is a growing interest in methods for preventing mental degeneration. Continue reading
Pay attention to your emotions and to your overall health, and find ways to make your involvement in social action sustainable, for the long run. Continue reading
There is no better feeling than taking control of your life and finding the power to make your dreams come true. Continue reading
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