8 Tips to Improve Your Concentration Power and Productivity
You can work to improve your capacity to concentrate if you are aware of how focusing might impact your job. Continue reading
Beyond Discipline: The Real Reasons You Don’t Follow Through on Self-Commitments
The popular self-help culture inculcates in us the belief that in order to become successful, we must have discipline. We are told that discipline is the key to achieving academic success, climbing on top of the career ladder, attaining the … Continue reading
How to Interpret and Break through Creative Blocks
As a mind-body therapist working with creative clients for more than 40 years, I discovered that blocks to creativity can be rooted in old losses or trauma and can occur unexpectedly Continue reading
How To Overcome a Fear of Dealing with Money
Money is a very emotional topic and it can be scary to think about not having enough money or losing what you already have. Continue reading
How to Build Self-Confidence to Start a Business or Side Hustle
As someone who has started businesses that have resulted in “learning moments” as well as successes, I’ll give you the exact keys to unlock your self-confidence to get started! Continue reading
5 Mental Habits of People Who Thrive Under Pressure
What’s different about these people? Are they super-human? What about them allows them to succeed in times of stress and even thrive under pressure? Continue reading
