Author Archives: uberyou

Recent Articles

The Importance of Myopia: Why Multitasking is a Myth

Curiously, despite the mounting scientific evidence that multitasking actually makes us less productive, we continue to treat it as an as aspirational trait. r

Mindfulness and Meditation: Why Training Our Minds is Just as Important as Training Our Bodies

Practicing meditation cultivates mindfulness. If you think about it, it’s exercise for the mind. r