Author Archives: Tobi Atkins

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About Tobi Atkins

Tobi Atkins is a former social anxiety sufferer and has since turned his life around. He now enjoys helping others overcome anxiety, shyness and low self-esteem by sharing his experiences. Tobi runs the popular self-improvement website Social Anxiety Academy

Recent Articles

This One Phrase Changed My Life

“The way a person does one thing is the way they do everything”.

I first heard this phrase from a mentor of mine a few years ago and it made me rethink my whole approach to the way I was living my life. r