Author Archives: Theresa Ho

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About Theresa Ho

Theresa Ho is a life coach and the founder of Rejuvenate Your Essence. Check out her free 10 Part manifesto series to live life on your own terms at

Recent Articles

4 Language Tips to Positively Change Your Psyche

Research has shown the language and word choices we use in our daily lives can positively or negatively impact our lives. Yet, for most of us we often don’t pay a lot of attention to the words we choose to use to express ourselves.

12 Timeless Truths from Bruce Lee, Master of Self Mastery

As a fan, I want to share with you the 12 timeless truths that I’ve learned from Bruce Lee and believe we can all learn and apply it to our daily lives, as we create our own legacy. r

6 Indispensable Life Skills You Develop As a Globe Trotter

Here are the 7 indispensable life skills you may have developed to help you grow as a person. r

The 2 Most Important Anagrams To Strengthen Communication and Connection In Your Relationships.

Communication is key to any relationship. Without communication, we are unable to connect as human beings. According to Tony Robbins, love and connection is one of the key basic needs we want as human beings. r