Author Archives: Thanh Pham

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10 Tips to Prepare for a Good Night of Sleep

Getting a good night of sleep might seem like a luxury today but it’s very important for your energy level the next day. When you get enough high-quality sleep you’ll be more energized and productive. Here are ten tips to help you to doze off and to get a good night of sleep. r

productivity tips

5 Simple Steps To Start Your Day Productively

It can be a challenge to jumpstart your productivity every day. That certainly was the case for me as I had no consistency at all. Some days I would start off my productive but for the majority I wasn’t. r