Author Archives: Sam Thomas Davies

connect with Sam Thomas Davies

https://www.facebook.com/samthomasdavies

About Sam Thomas Davies

London-Based Coach, Speaker and Writer. Harness Science to Break Bad Habits and Form Good Ones That Stick. Download Your FREE eBook At: http://ow.ly/E4IAd

Recent Articles

How to Build Self-Discipline in 4 Easy Steps

But self-discipline isn’t something we should be afraid of and contrary to popular belief, it isn’t that difficult to build…Once you know how. r