Author Archives: Richard Dedor

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holiday blues

4 Ways to Hack Your Way Through the Holidays

The holidays are always a time of stress. Whether it is cooking, or shopping, traveling, weather issues, or family, stress levels rise during the holidays. Even those of us who work in the field of life and stress management see it and feel it.

But there are ways to hack your way through the stress, forcing yourself to slow down, breathe and enjoy the holidays for the awesome time they are.
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