Author Archives: R. C. Thornton

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limiting beliefs

How to Stop Limiting Beliefs

Do you attack limiting beliefs though things like positive self-talk (“I know I can do it!”) and imaging (imagining ourselves being successful)? I feel those often don’t work. The problem is they only address the symptom (convincing yourself not to feel bad) rather than the cause of your limiting belief (why you feel bad in the first place). r