Author Archives: Morty Lefkoe

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About Morty Lefkoe

Morty Lefkoe struggled to make lasting changes in his life for 45 years until he figured out a way to unlearn the beliefs that held him back. He turned what he discovered into a repeatable process that he used to help others—including family, friends, and eventually 150,000 individuals and over 50 corporations—unlearn their limiting beliefs. He shares what he discovered with readers like you in his weekly blog at http://www.mortylefkoe.com

Recent Articles

self improvement

Why 10 “Tips” to Overcome Fear Usually Don’t Work

Most people experience fear frequently. Sometime the fear is minimal and we call it apprehension or mild anxiety. r

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How To Stop Worrying What Others Think

Most people are concerned about what others think about them and many say and do things just to get the approval of others. These thoughts and behaviors seem to be so much a part of who we are and are so common in others that we assume that they are just part of being human.v r

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Why Do We Suffer From Low Self-Esteem?

Stories like these from our clients go on forever. We’ve literally heard thousands of them. It seems as if no one really escapes.

Escapes what? … Having a low sense of self-esteem, a negative sense of oneself, a little voice in one’s head that is constantly critical of oneself. r

Is That All There Is?

Imagine that as a child you formed several beliefs about life, including There’s never enough, Nothing I do is good enough, No matter what I have, it’s never enough, No matter how good things get there always seems to be something missing, I’ll never get what I want, and I’ll never have enough money/love/friends/success. r