Author Archives: Michael Volkin

Recent Articles

how to lose weight

The Top 5 Exercises that Burn the Most Calories

Although there are many calorie burning exercises out there, you want to do the ones that yield the best results. r

diet, health, self improvement

How a Light Switch and Other Household Items Can Help You Lose Weight

Even common household items you have in your house right now can help you burn calories and lose weight without ever hearing the dreaded word “diet”. r