Author Archives: mazlo

Recent Articles

6 Strategies to Avoid “Destination Deflation” in 2016

How many times have you achieved a goal — running a 5k, dropping 5lbs pounds for a social event, studying hard to ace an exam or presentation — only to abandon those same behaviors that got you to the finish line in the first place? r

4 Science-Based Strategies to Hack Your Next Power Habit

How soon a habit takes root depends on the person, how simple the behavior is, and how often it is repeated. r