Author Archives: Mark McManus

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About Mark McManus

Mark McManus is a personal development junkie and blogs at - the site dedicated to helping you live a happier, more fulfilled, more successful life :) Download his free 7-day guide to increase your happiness and well-being called 'Simple Happiness' here. Mark is also a personal trainer and gives away his muscle-building workout for free at his site You'll train 3 days per week and see visible increases in muscle mass in just 2 weeks.

Recent Articles

The Truth On How To Become Self Confident

If you want to know how to become self confident on a more permanent basis, I’d like you to set aside your current notions on how confidence is cultivated and give me 5 minutes to put forward my case. r