Mark McManus is a personal development junkie and blogs at HappyHack.com - the site dedicated to helping you live a happier, more fulfilled, more successful life :)
Download his free 7-day guide to increase your happiness and well-being called 'Simple Happiness' here.
Mark is also a personal trainer and gives away his muscle-building workout for free at his site MuscleHack.com. You'll train 3 days per week and see visible increases in muscle mass in just 2 weeks.
If you want to know how to become self confident on a more permanent basis, I’d like you to set aside your current notions on how confidence is cultivated and give me 5 minutes to put forward my case. r