Author Archives: Mark Dykeman

Recent Articles

Lost and found

7 Steps To Find Lost Objects After Panic Sets In

Imagine this: you’re preparing for a trip and 15 minutes before you leave the house you check for your passport. You search through your luggage: nothing. You check in the normal spot in your bedroom dresser drawer: not there. Beads of sweat appear on your forehead. Your mind races and your body isn’t far behind. You ransack the house and you can’t find the passport. You’re on the verge of hyperventilating, you’re covered in sweat, and you’re shaking with anxiety. What now?!? r

Clear mind

7 Simple Ways to Clear Your Mind

Do you ever feel like your brain is tied in knots? Do your thoughts resemble a massive ball of string, wound messily and tightly together? Are you unsure of what to do next? r