Author Archives: Marelisa Fabrega

Recent Articles

Healthy Brain

Healthy Brain Habit: Get Physical Exercise

We know that exercise is good for the body, but it’s also incredibly good for the brain. As the authors of “The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews to Keep Your Brain Sharp” point out, physical exercise is one of the four pillars of brain fitness, the other three being good nutrition, stress management, and mental stimulation. Exercise gets rid of harmful stress chemicals and it boosts problem-solving, planning, and attention. Getting more exercise will help you improve your cognitive functions whether you’re a high school or college student, part of the work force, or an elderly person in retirement. r


Why Your Mood Is Killing Your Productivity (& What To Do About It)

Most people are on a quest to increase their productivity in order to do less and achieve more. Tips on how to organize your passwords, instructions on how to handle e-mail, advice to take creativity breaks, and information on how … r

Coincidences, Synchronicity, and Serendipity

The Other Side of Productivity: Coincidences, Synchronicity, and Serendipity

“We but half express ourselves, and are ashamed of that divine idea which each of us represents.” – Ralph Waldo Emerson Many books, articles and blog posts have been written on the subject of productivity. Many of these contain great … r