Author Archives: Joanna Zwickler Weston

Recent Articles

self improvement

4 Steps to Reclaim Your Life

It is ridiculously easy to forfeit control of your life. Whether you give your power away to friends, family, a job, depression, or any other life circumstance, it’s a very common human situation. r

happiness

How To Take Care of Yourself When You’re Depressed

So much of depression can be linked back to forgetting to take proper care of ourselves. And the more depressed we feel, the less energy we have for anything beyond basic survival. r