Author Archives: Hannah Whittenly

Recent Articles

health tips

The Top 10 Habits of People with Long Lives

Invest in these kinds of habits! They are worth the change and will pay off for years down the road. This is the kind of health worth spending time on. r

self improvement

The 7 Habits of Highly Efficient People

Time is literally money to an efficient person: it’s always spent carefully and precisely. The secret to maximum personal efficiency lies in the habits and patterns of behavior of an individual. r

Five Important Steps You Should Take After A Recovery Program

Recovery does not end after a recovery program does. Whether you have been in treatment for thirty, sixty or ninety days, there is a lot more work to be done. r