Author Archives: Farouk Radwan

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About Farouk Radwan

Founder of www.2knowmyself.com, The ultimate source for self understanding 9,000,000 Million visits and counting

Recent Articles

how to break bad habits

5 Effective Ways to End Bad Habits Today

We all have at least one habit that we want to get rid of. Whether this habit is procrastinating or waking up late, smoking or excessive drinking, negative thinking or worrying our lives can become badly impacted by it. r

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5 Ways to Improve Your Life Right Now

Just as you saw simple actions such as the ones mentioned can help you live a better life. Use these simple actions to improve your mood and to give yourself a mood boost so that you can pursue your bigger goals. r

bad mood depression

5 Ways to Combat Bad Moods and Mild Depression

Luckily most bad moods and even mild depression attacks can be dealt with if people knew the right actions to take. Most people deal with bad moods incorrectly by either escaping from them or by acting as if they are not there while in fact bad moods are just signals sent by the brain to motivate people to improve their lives in certain ways. r

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5 Tips to Find the Perfect Career for You

Yes we all love to have fun and to wake up late but the reason many people hate Mondays is not that they want to rest but it’s because they hate what they are going to do on Monday.

In this post I will tell you about some tips that can help you find the perfect job for you. r

increase productivity

7 Ways to Boost Your Productivity

We all want to be productive but sometimes we find ourselves procrastinating and wasting our time without intention. r

bad habits

How To Break Any Bad Habit

The only way to break the bad habit in such a case is by learning how to deal with our weaknesses instead of focusing on building self discipline. Of course self discipline will help but without dealing with the root causes you will never manage to break your bad habits. r