Author Archives: Eric Couillard

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About Eric Couillard

Eric is a personal development and mindfulness expert at Taiji Zen, where he manages their blog and helps develop course content. Taiji Zen is a health and wellness lifestyle company founded by Jet Li and Jack Ma. Before working at Taiji Zen, Eric was a personal growth course developer and facilitator at Google.

Recent Articles

Soft Overcomes Hard: Control Your Emotions with Tai Chi

What do you do to get your emotions under control? Have you ever tried any of the techniques I’ve described here? r