Author Archives: emmabr00ke

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About emmabr00ke

Emma Brooke is a coach, counsellor, avid yogi and meditator. She helps move people from people-pleasing into a new definition of selfishness; one where, by looking after yourself and your needs, you are able to best serve the world. Join the #selfishconsciousness movement in her Fearless Consciousness Facebook Group [] and subscribe for weekly updates at []

Recent Articles

3 Steps to Stopping Self-Blame in its Tracks

The problem with taking the blame for everything, is that quite often it’s not actually our fault which means we’re wasting energy bringing ourselves down when that energy could be better served lifting us and everyone else up. r