Author Archives: Dora Nudelman

Recent Articles

heal the pain

6 Ways to Release Resentment

Look, we’ve all felt “screwed over” at one time or another, we’ve all experienced disappointments with people, and we’ve all felt resentful as a result. But the truth is, keeping all those toxic emotions pent up inside of you ends up hurting you more than it does anyone else. So it’s truly time to let go.

Here are 6 ways to help you get started on living a resentment-free life: r


The 5 Blocks to Happiness (and How to Overcome Them)

Most of us think that the blocks to our happiness involve things like not having enough money or being in a bad relationship. Whatever the case may be, we often blame our unhappiness on things and people external to us. But in doing so, we’re completely missing the mark, which is why no matter what we try we stay stuck in our unhappiness. But there’s another solution. r