Author Archives: Derek Doepker

connect with Derek Doepker

https://www.facebook.com/derekdoepker

About Derek Doepker

I'm a fitness blogger at http://excuseproof.com as well as a professional musician. I'm passionate about helping others reach their fitness goals, improve their health, and find the motivation they need to reach their fullest potential.

Recent Articles

3 Magic Words to Overcome Overwhelm

By looking at my own experience as well as those I’ve coached, I’ve found one common underlying feeling that sabotages people from moving forward – overwhelm. r