Author Archives: Carole Lyden

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About Carole Lyden

I am a psychotherapist and freelance writer and blogger. I specialise in writing about psychology, personal development, health and womens' issues. I am re-opening my psychotherapy practice Teddy Bear Therapy Centre.

Recent Articles

8 Questions To Help You Find Your Own True Self

Born into a life where the search for meaning is totally dependent on finding and expressing your true self, but do you know who that is? r

How To Ditch Depression and Get a Life: 8 Ways to Deal with the Black Dog

Depression is an unconscious cry for help.

To ignore the cry is to push down the pain into your soul so it can lurk there ready to pop back up when you least expect it. r