Author Archives: Bridget Letizia

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About Bridget Letizia

Bridget Letizia is a sports and fitness enthusiast, and influential team member of Presidential Pools, Spas & Patio, the largest pool builder in the country, which is based in Arizona. She is a certified personal trainer and certified instructor in Pilates, Kickboxing, Group Exercise, Zumba, Silver and Fit, and Step. She also serves as the personal trainer for the Phoenix Sun’s Dancers.

Recent Articles

3 Techniques for Using Swimming as Moving Meditation

You’ve likely used a pool countless times for fun or exercise. However, using a pool for moving meditation requires a different approach. Here are three techniques to try out moving meditation in water: r