Author Archives: Bernadette Logue

Recent Articles

Why What Other People Say and Do is Not About You

If you can logically see how your own words and actions are not about other people, then you will much more easily be able to see that what others say and do is not about you either. r

8 Limiting Beliefs That Cause Most Life Problems

If you want to overcome an obstacle, you start with your mindset. If you want more success, you start with your mindset. This is because… r

4 Steps for Overcoming Fear and Anxiety

I never realized how pervasive my fear and anxiety was until I finally broke free of it. Looking back I can see it had a silent grip on me in so many areas of my life. r

6 Steps for Communicating Calmly When Someone Upsets You

Here are several important facts about communicating when upset, followed by 6 practical steps for planning a calm and effective response. r

3 Simple Techniques for Enhancing Your Mental Clarity

To improve your mental clarity and overall effectiveness in any area of life, you can counter the effects of a noisy, riotous mind with these 3 simple techniques below. r