Author Archives: Averil Linn

connect with Averil Linn

http://thisshortlife.com
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About Averil Linn

Averil Linn's mission is to make mental wellbeing something we talk about as easily as physical health. She writes from a background in psychology and behavior change over at her site This Short Life.

Recent Articles

5 Tips for Becoming a More Confident Public Speaker

I’m not 100% calm right before I do public speaking these days, but the amount of nervousness I feel is manageable enough that I can still get up and do it. So what changed? r

An A-Z of Mental Wellbeing

Keeping our minds well deserves as much attention as keeping our bodies healthy and strong. Use the A-Z below to investigate where your mental wellbeing could use a little boost (or perhaps a decent workout). r