Author Archives: Adrian Fregoso

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About Adrian Fregoso

Adrian Fregoso is a writer, podcaster, tweeter and life-hacker who has made it his goal to help people live a better life. He focuses on the small changes you can make that add up to big results! Check out his writing and podcast by visiting his website, You can also follow Adrian on Twitter (@AdrianFregoso) or subscribe to his newsletter and get his free ebook about getting unstuck in life.

Recent Articles

Four Words That Can Change Your Life

4 Little Words That Can Change Your Life

Four words that can change your life, keep you present and bring comfort in any situation. One phrase that is always true, whether times are good or bad. r