memory tricks

What Role Memory Plays In Personal Development

If you’re like most people, you probably have an average memory or worse.. a horrible one. But how is this affecting you? More importantly how is it affecting your development as a human being?

Let me tell you a story, I used to be stuck. Stuck hard. I would read and listen to all of these tapes and courses and still not apply it. I thought there was something wrong with ME. Why can I not apply what I have learned? Then it hit me, I don’t remember 25% of the stuff I try to apply! When I do apply something I have to keep what ever it is directly in front of me getting frustrated because I have to phase back between change and whatever the process I am trying to learn!

How ridiculous, I don’t blame my old self for not applying things. It was 80% harder then it should be, read and then do. Not read, read, try to do, forget, re-read, re-read, try to do, get further but forget, re-read steps, etc.. Do you see how that can get a little frustrating?

What You Remember Becomes You

I remember I was trying to apply some principles from “How to Win Friends and Influence People” by Dale Carnegie and felt good about it when reading but totally forgot the techniques in real life situations. Then I tried some memorization techniques which I will show you in a moment and it became blatantly obvious when I needed to apply the techniques.

Our memory works by stimulus and response. When there is something stimulating the response, it is easy to apply, but for something to even do that YOU NEED TO REMEMBER! After that, applying is almost effortless and second nature. There is still work but it is a hell of a lot less!

How To Remember

Say we read an article “5 ways to make people like you” normally you would forget it in a few days, but with the techniques I am about to show you, you won’t forget it and that article could change your life. Because it will always be in the back of your head influencing every decision you make. That’s great, but how do we remember?

We remember by making a mental movie of the things we read. I will list each principle then give an image of what it means to me. For you it will be different, pick your own unique images please!

1.) Smile! For me, this is a girl smiling. Note: for each image say the meaning a few times while seeing the image. For “a girl smiling” say “smile” a few times while seeing the picture.

2.) Be enthusiastic. This is a thumbs up.

3.) Have passions. For me, this is a passion fruit drink.

4.) Listen. Donkey ears.

5.) Learn to love. A heart.

After this, it is as simple as making a picture of it! A smiling girl, wearing a heart shirt, with donkey ears, holding a passion drink, giving a thumbs up. Notice how there is a lot of words to describe a simple image?

Now go through it and say the five tips, it doesn’t matter if you get them in order, all that matters is that they are there! Recall this a few times a day, that day, and it will soon be part of your outlook in life!

About the author: Brandon Dean is a memory enthusiast and a student of the School of Phenomenal Memory. He enjoys helping people from all walks of life and his mission is to be the best person he can be.

Photo credit.

  • Anderson

    Memory
    is a way of holding onto the things you love, the things you are, the
    things you never want to lose.  ~From the television show The Wonder Years

     I just started my own blog on motivation and self-development would be great if some of you guys could give me feedback ( and don´t forget to like on facebook if you enjoyed it). Here is the link to the blog: http://motivationselfdevelopment.blogspot.de/
    thx in advance ;D

    • Brandon Dean

      Great quote!

      • http://www.Minecraftmods.org/ Janine Estore

        yea good one.

  • http://www.2knowmyself.com/ Farouk

    that was such a useful post
    i started developing memory issues few month ago
    thank you : )

    • Brandon Dean

      Then you probably don’t remember doing a guest post for me a few months ago ;)

  • http://www.taotechingdaily.com/ Amy Putkonen

    Great tips, Brandon. I use this technique a lot. If I am listening to something and I want to remember it, I will also repeat what they say. This helps me remember a bit better too. 

    • Brandon Dean

      Yep using techniques like this you can learn the material 6-10x faster, and that’s at the beginner level!

    • Brandon Dean

      Yep using techniques like this you can learn the material 6-10x faster, and that’s at the beginner level!

  • Preston Yegon

    brilliant post

    • Brandon Dean

      Thanks Preston!

  • http://twitter.com/getpmemory Elevic Pernis

    Great post, Brandon! 

    • Brandon Dean

      Thanks Elevic!

    • Brandon Dean

      Didn’t know you had a blog btw, nice!

  • http://memorybuilder101.com/ Deane Alban

    Enjoyed the post, Brandon. Great minds must think alike because I use a very similar image to help me remember the main east-west roads in my town. The are Hardy, Magee, Ina, Orange Grove, and River. (This is for real. I live in north Tucson, you can look this up!) So I picture a pirate named “Hardy Magee” who lives “Ina” “Orange Grove” by the “River”. :)  

    • Brandon Dean

      Nice :) By the look of your website, you have a lot of experience using memory techniques, ever try something called “GMS”? I noticed you didn’t have a review of it, but you came after I told people I got an article published. Anyway, nice website! Do you do this with daily life or things you need to remember only?

      • http://memorybuilder101.com/ Deane Alban

        I’m delighted you stopped by my site! It’s only a few months old but have great things planned for it! I’m not familiar with GMS – where can I find more on it? I use memory tricks as needed. I’m getting to the age where that is becoming more frequent! :)

      • http://memorybuilder101.com/ Deane Alban

        I’m delighted you stopped by my site! It’s only a few months old but have great things planned for it! I’m not familiar with GMS – where can I find more on it? I use memory tricks as needed. I’m getting to the age where that is becoming more frequent! :)

        • http://www.pmemory.com/?a_aid=2b8c1221 Brandon Dean

          Here, I will try to link it as my name. It’s what I use, be sure to visit their open forum! :)

        • http://www.pmemory.com/?a_aid=2b8c1221 Brandon Dean

          Oops didn’t work. Oh well, click on the link in the “about the author” section at the end of the article, it’ll take you to it!

      • http://memorybuilder101.com/ Deane Alban

        I’m delighted you stopped by my site! It’s only a few months old but have great things planned for it! I’m not familiar with GMS – where can I find more on it? I use memory tricks as needed. I’m getting to the age where that is becoming more frequent! :)

      • http://memorybuilder101.com/ Deane Alban

        I’m delighted you stopped by my site! It’s only a few months old but have great things planned for it! I’m not familiar with GMS – where can I find more on it? I use memory tricks as needed. I’m getting to the age where that is becoming more frequent! :)

      • http://memorybuilder101.com/ Deane Alban

        I’m delighted you stopped by my site! It’s only a few months old but have great things planned for it! I’m not familiar with GMS – where can I find more on it? I use memory tricks as needed. I’m getting to the age where that is becoming more frequent! :)

  • Pingback: Memory and Personal Development « Phenomenal Memory Improvement in 60 Days!

  • http://pristineperception.com/ Suzanne

    Good tips, we learn by association so this will of course be quite effective!

  • http://pristineperception.com/ Suzanne

    Good tips, we learn by association so this will of course be quite effective!

  • http://pristineperception.com/ Suzanne

    Good tips, we learn by association so this will of course be quite effective!

    • Brandon Dean

      Most defiantly, whats awesome is when you start seeing connections between things you wouldn’t have made before because it is easy to see now.

    • Brandon Dean

      Most defiantly, whats awesome is when you start seeing connections between things you wouldn’t have made before because it is easy to see now.

    • Brandon Dean

      Most defiantly, whats awesome is when you start seeing connections between things you wouldn’t have made before because it is easy to see now.

    • Brandon Dean

      Most defiantly, whats awesome is when you start seeing connections between things you wouldn’t have made before because it is easy to see now.

    • Brandon Dean

      Most defiantly, whats awesome is when you start seeing connections between things you wouldn’t have made before because it is easy to see now.

  • http://pristineperception.com/ Suzanne

    Good tips, we learn by association so this will of course be quite effective!

  • http://pristineperception.com/ Suzanne

    Good tips, we learn by association so this will of course be quite effective!

  • http://www.coach-you.co.uk/blog Marien Perez

    You make a good point in your post Brandon. I like the example too.

    Apparently, what you use to create the memory (eg the girl), works much better if it is a living being, in full colour, and it is active as in a movie. It is all about making it as real and stricking as possible. So your girl with donkey ears giving a thumbs up is perfect :)

    • http://www.pmemory.com/?a_aid=2b8c1221 Brandon Dean

      The requirements are: 3d, big, and colorful :)

  • http://hackmymodernlifestyle.com/ Hack My Modern Lifestyle

    Excellent post. I never know that memory plays such an important role in self improvement. I am a person with average memory but there is a couple of things that i practiced so as to keep myself reminded  of the things that i may have learnt in a course or self improvement books/audio tapes.

    1. I always revise everything that i have learn within the next 24 hours

    2. Put what i have learn into practice in the next 48 hours

    3.  Repeat this for the next 28 days and it will become your habit

    • http://www.pmemory.com/?a_aid=2b8c1221 Brandon Dean

      That is how most people do it! Takes a long time though!

  • pulin dave

     I agree with intial para of this article. We all read & learn things and dont put it into real life and those techiques we learnt fade away! We all need to apply best practice so we can spread the things which we learn

  • ANITRASAILOR018

    I LOVE IT!

  • pj

    I was mostly wondering who that GORGEOUS girl is… hahaha

  • http://www.smartmemorypower.com/ James Gladwell

    Great stuff Brandon.

    What you’re describing (as I’m sure you know) is the power of association. It’s one of the key differences between those with a good memory and a bad one.
    If you wanted to remember your tips in order, you could use the Loci, or Journey Method:

    Create a 5-step journey around your house, say, starting at the front door, going into the living room, then another room etc.

    Make the journey second nature to you, so you don’t even have to think about it. It could just as easily be your journey to work or to the gym.

    In each room/place, visualise the thing you want to remember from your list.

    Place 1: A smiling girl (or guy) – Helps if they’re memorable/hot
    Place 2: A boss, a cop or similar authority figure giving you thumbs up
    Place 3: A passion fruit smoothie surrounded by tons of passion fruit
    Place 4: A donkey wearing headphones
    Place 5: The person you love, or a huge candy heart

    Incidentally, a bad memory doesn’t really exist unless one has suffered some kind of brain damage. Everyone has the ability to remember huge amounts of information.