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	<title>Comments on: The Benefits of Meditation</title>
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	<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/</link>
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	<lastBuildDate>Mon, 13 Feb 2012 09:22:00 +0000</lastBuildDate>
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		<title>By: Meditate on Self &#171; Anthkg</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-114334</link>
		<dc:creator>Meditate on Self &#171; Anthkg</dc:creator>
		<pubDate>Thu, 09 Feb 2012 12:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-114334</guid>
		<description>[...] Pettinger, T. (n.d). Grow Yourself: The Benefits of Meditation, cited on 9th February 2012 http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Pettinger, T. (n.d). Grow Yourself: The Benefits of Meditation, cited on 9th February 2012 <a href="http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/" rel="nofollow">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/</a> [...]</p>
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		<title>By: Meditation&#8230;. The road to happiness? &#124; Janet Fougere&#039;s Blog</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-113923</link>
		<dc:creator>Meditation&#8230;. The road to happiness? &#124; Janet Fougere&#039;s Blog</dc:creator>
		<pubDate>Fri, 03 Feb 2012 15:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-113923</guid>
		<description>[...] Another article on The Benefits of Meditation. [...]</description>
		<content:encoded><![CDATA[<p>[...] Another article on The Benefits of Meditation. [...]</p>
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		<title>By: ram kumar</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-113897</link>
		<dc:creator>ram kumar</dc:creator>
		<pubDate>Fri, 03 Feb 2012 06:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-113897</guid>
		<description>Hey, I heard about the world&#039;s best smile contest on Smile Struck that is ending soon &lt;a href=&quot;http://www.smilestruck.com&quot; rel=&quot;nofollow&quot;&gt;World&#039;s Best Smile Contest&lt;/a&gt;. It&#039;s to see who out there has the sexiest smile or a sexy smile and the best smile out there. . .I joined. its free to join, but I only voted because my smile isn&#039;t that great. lol &lt;a href=&quot;http://www.smilestruck.com&quot; rel=&quot;nofollow&quot;&gt;SMILESTRUCK&lt;/a&gt;   - Johnson</description>
		<content:encoded><![CDATA[<p>Hey, I heard about the world&#8217;s best smile contest on Smile Struck that is ending soon <a href="http://www.smilestruck.com" rel="nofollow">World&#8217;s Best Smile Contest</a>. It&#8217;s to see who out there has the sexiest smile or a sexy smile and the best smile out there. . .I joined. its free to join, but I only voted because my smile isn&#8217;t that great. lol <a href="http://www.smilestruck.com" rel="nofollow">SMILESTRUCK</a>   &#8211; Johnson</p>
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	<item>
		<title>By: music and meditation</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-113821</link>
		<dc:creator>music and meditation</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-113821</guid>
		<description>Great blog.thanks for sharing..regards..</description>
		<content:encoded><![CDATA[<p>Great blog.thanks for sharing..regards..</p>
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		<title>By: Zyberia 16</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-113797</link>
		<dc:creator>Zyberia 16</dc:creator>
		<pubDate>Wed, 01 Feb 2012 19:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-113797</guid>
		<description>I have seen this article just for a time spending during ma rest.but really it made me to think about it more and more..and induced me to do the research about the meditation..can the long process of the meditation read and control the others mind? even it may be hard one, the control of mind wave can happen by the long process...is it possible?</description>
		<content:encoded><![CDATA[<p>I have seen this article just for a time spending during ma rest.but really it made me to think about it more and more..and induced me to do the research about the meditation..can the long process of the meditation read and control the others mind? even it may be hard one, the control of mind wave can happen by the long process&#8230;is it possible?</p>
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		<title>By: Tyrone AgainstallOdds Malone</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-1/#comment-113692</link>
		<dc:creator>Tyrone AgainstallOdds Malone</dc:creator>
		<pubDate>Tue, 31 Jan 2012 07:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-113692</guid>
		<description>Read this book this past summer, very good book!</description>
		<content:encoded><![CDATA[<p>Read this book this past summer, very good book!</p>
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	<item>
		<title>By: BlogChicagoHomes.com : KATHY’S HOME &#38; GARDEN TIPS – IMPROVE BRAIN POWER</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-113365</link>
		<dc:creator>BlogChicagoHomes.com : KATHY’S HOME &#38; GARDEN TIPS – IMPROVE BRAIN POWER</dc:creator>
		<pubDate>Tue, 24 Jan 2012 16:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-113365</guid>
		<description>[...] Meditate more often. People who meditate more often have frontal cortices that are larger, making it easier [...]</description>
		<content:encoded><![CDATA[<p>[...] Meditate more often. People who meditate more often have frontal cortices that are larger, making it easier [...]</p>
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		<title>By: How to meditate on a dream? &#8211; My 4-Hour Workweek as a Mom. Boss. Woman.</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-113294</link>
		<dc:creator>How to meditate on a dream? &#8211; My 4-Hour Workweek as a Mom. Boss. Woman.</dc:creator>
		<pubDate>Mon, 23 Jan 2012 18:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-113294</guid>
		<description>[...] If you found this article helpful – please could you click SHARE. Thank you very much!  Question from Vika I want to ask how to meditate on a dream? When I meditate, then don&#039;t think abou...then don&#039;t think about anything. ... I would like to know my purpose, but how I can do it in a [...]</description>
		<content:encoded><![CDATA[<p>[...] If you found this article helpful – please could you click SHARE. Thank you very much!  Question from Vika I want to ask how to meditate on a dream? When I meditate, then don&#039;t think abou&#8230;then don&#039;t think about anything. &#8230; I would like to know my purpose, but how I can do it in a [...]</p>
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		<title>By: Danielle</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-1/#comment-111348</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Mon, 19 Dec 2011 17:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-111348</guid>
		<description>What technique were you using? What was your reason for starting a mediation practice?</description>
		<content:encoded><![CDATA[<p>What technique were you using? What was your reason for starting a mediation practice?</p>
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		<title>By: John@Meditation Audio</title>
		<link>http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/comment-page-3/#comment-111068</link>
		<dc:creator>John@Meditation Audio</dc:creator>
		<pubDate>Thu, 15 Dec 2011 00:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/the-physical-and-mental-benefits-of-daily-meditation/#comment-111068</guid>
		<description>  There are lots of benefits that we can get through meditation and it really helps.</description>
		<content:encoded><![CDATA[<p>  There are lots of benefits that we can get through meditation and it really helps.</p>
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