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	<title>Comments on: The 5 Signs Your Diet Plan Will Last</title>
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	<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/</link>
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		<title>By: Lisa at GetHealthyHQ</title>
		<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/comment-page-1/#comment-76766</link>
		<dc:creator>Lisa at GetHealthyHQ</dc:creator>
		<pubDate>Mon, 23 Nov 2009 22:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1200#comment-76766</guid>
		<description>I think #2 is an exceptionally good point. Many people do not even realize how unhealthy they are because of their surrounding. I read an article recently that said 1 in 10 obese people did not realize they were obese.

Thanks for the list,
Lisa</description>
		<content:encoded><![CDATA[<p>I think #2 is an exceptionally good point. Many people do not even realize how unhealthy they are because of their surrounding. I read an article recently that said 1 in 10 obese people did not realize they were obese.</p>
<p>Thanks for the list,<br />
Lisa</p>
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		<title>By: jason</title>
		<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/comment-page-1/#comment-76663</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Tue, 17 Nov 2009 14:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1200#comment-76663</guid>
		<description>i&#039;d add that a successful diet is all about finding what works for your lifestyle.  actionable lifestyle changes are more likely to &quot;stick&quot; whereas diet tends to go by the wayside once it becomes inconvenient...</description>
		<content:encoded><![CDATA[<p>i&#8217;d add that a successful diet is all about finding what works for your lifestyle.  actionable lifestyle changes are more likely to &#8220;stick&#8221; whereas diet tends to go by the wayside once it becomes inconvenient&#8230;</p>
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		<title>By: Alex Fayle &#124; Someday Syndrome</title>
		<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/comment-page-1/#comment-76662</link>
		<dc:creator>Alex Fayle &#124; Someday Syndrome</dc:creator>
		<pubDate>Tue, 17 Nov 2009 13:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1200#comment-76662</guid>
		<description>I like how the points in this post can be applied across almost any desire and not just a diet. Well done at creating a post with universal wisdom that isn&#039;t cliche.

I especially like the point about liking the diet which is why I have such a hard time with the diet my body prefers - no wheat and no sugar - because I love wheat and sugar and not having it is a denial.</description>
		<content:encoded><![CDATA[<p>I like how the points in this post can be applied across almost any desire and not just a diet. Well done at creating a post with universal wisdom that isn&#8217;t cliche.</p>
<p>I especially like the point about liking the diet which is why I have such a hard time with the diet my body prefers &#8211; no wheat and no sugar &#8211; because I love wheat and sugar and not having it is a denial.</p>
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		<title>By: lifetofullest</title>
		<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/comment-page-1/#comment-76659</link>
		<dc:creator>lifetofullest</dc:creator>
		<pubDate>Tue, 17 Nov 2009 04:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1200#comment-76659</guid>
		<description>Just recently I got awareness in the increase of my weight and decided to have a diet plan, this post will give me a great start. Thanks a lot.</description>
		<content:encoded><![CDATA[<p>Just recently I got awareness in the increase of my weight and decided to have a diet plan, this post will give me a great start. Thanks a lot.</p>
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		<title>By: Mr. Self Development</title>
		<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/comment-page-1/#comment-76655</link>
		<dc:creator>Mr. Self Development</dc:creator>
		<pubDate>Tue, 17 Nov 2009 01:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1200#comment-76655</guid>
		<description>Thanks Tammy and Steven...</description>
		<content:encoded><![CDATA[<p>Thanks Tammy and Steven&#8230;</p>
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		<title>By: Steven Handel</title>
		<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/comment-page-1/#comment-76654</link>
		<dc:creator>Steven Handel</dc:creator>
		<pubDate>Tue, 17 Nov 2009 00:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1200#comment-76654</guid>
		<description>Very helpful advice!</description>
		<content:encoded><![CDATA[<p>Very helpful advice!</p>
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		<title>By: Tammy</title>
		<link>http://www.pickthebrain.com/blog/the-5-signs-your-diet-plan-will-last/comment-page-1/#comment-76652</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1200#comment-76652</guid>
		<description>Hey, great article....thanks for this...</description>
		<content:encoded><![CDATA[<p>Hey, great article&#8230;.thanks for this&#8230;</p>
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