Tag Archives: the weekend

The Introvert’s Weekend: 6 Tips for Enjoying It Your Way

Posted on January 28, 2017 by Summer Edward

For those of us who are introverts, the weekend is especially valuable as a time for reclaiming the space and solitude we need to refill our energy tanks. Continue reading →

Plan a Mental Health Weekend – 5 Steps to De-stress Your Life

Posted on June 11, 2011 by Erin Falconer

However, there are days when the number of hats feels a little too tight to be comfortable. Days when the need for down time is overwhelming and the desire to do things that bring joy into your life grows stronger and stronger. When time to refresh and energize takes center stage, schedule a mental health weekend. Toss your hats in a corner and take a break to restore some of the calm, clarity, and focus in your life. Continue reading →