Tag Archives: stress

5 Keys to Self-Discipline – Resist Temptations Like a Monk (and Achieve Your Long-Term Goals)

5 Keys to Self-Discipline – Resist Temptations Like a Monk (and Achieve Your Long-Term Goals)

If you want to make any kind of changes in your life, it’s self-discipline that will either help you reach your goal (when you have a lot of self-discipline) or send you back to square one (in case you have little of it). r

Working in peace. (c) Office Now on Flickr

How To Stay Sane in Your High Pressure Job

It’s almost inevitable that you’ll encounter some stress at work, but sometimes the pressures of work mount to worryingly high levels. r

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Can You Choose To Worry?

In that moment, I had horrible flashbacks. The truth was, I used to worry constantly about future events and social conflict interactions in particular. r

5 Reasons Why We Procrastinate

5 Reasons Why We Procrastinate

Procrastination is one of the things we all have in common.

It lies deep within us. r

reduce stress

6 Stressful Thoughts And How You Deal With Them

I’ll have to admit, I’m not the best person to connect with when I’m in a stressful mood. I become grumpy, irritated and easily angry. r

3 Simple Ways To Decrease Strength And Improve Relationships

3 Simple Ways to Decrease Stress and Strengthen Relationships

If you are a frequent visitor to Pick The Brain, you may have noticed the countless articles about stress and anxiety. r