You own the code. This code is not a secret and it doesn’t have to be broken or translated in order to understand its meaning. All you have to do is to make the choice to enter the code into any aspect of your life to begin receiving what you want.

Whether it’s improving relationships, losing weight, finding success at work, or making more money, the code is applicable to all areas of life and uses the exact same logic. The code isn’t hidden in a secret vault; it can be found in clear sight when we choose to look for it and then use it.

Getting Past Go

Perhaps the biggest obstacle to getting what you want is to just get going. Sometimes after you make the decision that “I will [fill in the blank with your goal]” you begin to hear “I can’t do it because…”

These self-limiting tapes perpetuate the lie that either (a) you are not worthy to have what you want, or (b) negative self-talk will begin to convince you that you are not able to do what you want to do. The lie begins to win and its power is seemingly too great to overcome.

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Everyone knows sex sells. Greed sells too, and again, this is something we all know. But little did we know that the really big, best seller of all is FEAR and it’s companion, dread.

Here are some current ‘epidemic’, ‘impending’ ‘catastrophe-in-the-making’, brilliantly-marketed FEARS: Fear of recession, depression, terrorists, war, disease, food, air, climate change, computer crashes, natural disasters, breast size, impotency, break-ins, drug czars and addicts, immigrants and aging.

Here I focus on an area closest to my own experience as a physician-psychiatrist: the fear of illness and dying. As you read about overcoming and transcending this fear, think of it as an effective metaphor for the other fears listed above. When you come to the end reread the piece substituting each fear.

Start with this fact: To fear our body is a powerful way to create disease. Why is this? Because fear is about being attacked and when you think you are going to be attacked you are both hard-wired and soft-wired for flight or fight. This, in simple terms, is bad for your physical health when carried on continuously or repetitively on an intermittent basis. Your body is not set up to be constantly on the alert for danger or shocked repeatedly by the unexpected. It is not necessary to go into the physiology of why this might lead to high blood pressure, heart attack, stroke and even cancer. Here is the rub: If fear can be created it leads to disease thereby proving that the fear was warranted. This is every politician, salesman and businessman’s dream: to create a need for snake oil.

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Image courtesy of LittleStar

If you’re reading Pick the Brain, it’s a fair bet that you have goals. You might even have written them down. Perhaps you read them every day, or have them pinned to a notice-board.

How many of those goals are materialistic ones? How many are focus on a dollar amount or a particular purchase?

I’ve been reading a book by Jack Canfield recently, and while I’ve found plenty of good advice in it, I’ve also been a little disturbed at times by his seeming equation of “success” with money and material goods:

Here are the life purpose statements of some of my friends. It is important to note that they have all become self-made millionaires through the fulfilment of their life purpose.

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