Tag Archives: self improvement

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4 Ways To Instantly Swap The Boring Out Of Your Life

Yes, we’re bored because we’ve been living in dead patterns. We wake and do the same damn thing every single morning. r

self improvement

5 Simple Steps To Become An Independent Person

So check out these 5 steps to stop being a helpless baby always depending on someone else. Instead, it is time to be independent, get things done and let your awesomeness shine! r

work out tips

How To Stay Motivated When The Going Gets Tough

Staying motivated is probably the most difficult part of working out. That’s because it takes inner strength to keep going and embrace the uncomfortable. r

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Achieve True Beauty by Overcoming Low Self Esteem

You know you need to start overcoming low self esteem when you wake up in the morning, look in the mirror, and see a person you don’t like. r

self improvement

4 Steps to Reclaim Your Life

It is ridiculously easy to forfeit control of your life. Whether you give your power away to friends, family, a job, depression, or any other life circumstance, it’s a very common human situation. r

self improvement

Stick With That New Years Resolution: 5 tips to Help You Stay Motivated To Go to the Gym

Americans want to get fit – but few are willing to maintain the program for longer than one month. Here are a few tips to keep you motivated in your fitness journey: r