Tag Archives: self improvement

Introverts: How to Trump Over Our Social Anxiety

“Nobody realizes that some people expend tremendous energy merely to be normal.” Albert Camus Not too long ago, I was assigned to lead a fairly large project at work. It involved heavy interactions with various departments, endless meetings, lots of … r

The Myth About Writer’s Block and How to Get Through It

We’ve all heard the term before. Writer’s block is a common, and often overly used, reason people give up on writing. Now, before you get upset and accuse me of blasphemy, let me explain. Writer’s block is a real thing … r

7 Ways Journaling Can Save Your Life

“Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.”      ~Natalie Goldberg My passion for journaling began at the age of ten when my … r

The 14th dalai lama

12 Inspirational Dalai Lama Quotes To Help You Live A Happy Life

  The 14th and current Dalai Lama, Tenzin Gyatso is the longest lived incumbent. According to Buddhists beliefs, the Dalai Lama is a reincarnation whose only wish is to bring peace to everyone all over the world. The Dalai Lama … r

Stop Chasing Happiness, Instead Be Joyful

I have a friend who’s a mechanic from Haiti. Recently, I took my car for a tune-up. I like my friend and mechanic because we talk about life and business in Haiti, as well as a host of other things. … r

How to Beat Your Fear of People and Win a Sparkling Clear Mind

Darn it! I humiliated myself in public. And blew it. …Again. I was standing literally right under the basketball hoop, completely wide open. And rather than shoot the ball, I turned around, dribbled out, and passed to a teammate. My … r