Tag Archives: self improvement

6 Obstacles Keeping You From Pursuing Your Passion (and How to Overcome Them)

6 Obstacles Keeping You From Pursuing Your Passion (and How to Overcome Them)

You have something to say — a story to tell, emotions to stir, imaginations to captivate. But there are obstacles that stand in the way of your success. It’s a lot easier to talk about pursuing your passion than it is to actually do it. r

recovery anxiety disorder

10 Ways to Help If You Suffer From an Anxiety Disorder

Anxiety disorders all have acute fear and/or nervousness as the predominant symptom. They are disturbingly common, affecting millions of people. r

3 Ways To Heal Your Shame

3 Ways To Heal Your Shame by Mary O’Malley

You have probably buried most of your shame your entire adult life and have tried to pretend it doesn’t exist, or in some cases, you may not even be aware it exists. r

Why Selfishness Is A MUST For Happiness

Why Selfishness Is A MUST For Happiness

There undoubtedly exists such a thing as a necessary selfishness; thinking about yourself in this way not only contributes towards your own happiness but it also affects the happiness of those closest to you. r

find balance through writing

Why You Should ‘Write Through Your Mind’

Something I’ve begun to learn through mindful meditation is that I will still feel many of the not so fun feelings that I’ve always felt, from time to time – and that’s OK. r

how to get your email read

5 Feelings You Want To Create To Get Your Emails Read

Nobody believes that companies open every email they get. Everybody knows that there is some hope only for those with interesting subject lines. The question is how to maximize it. r