Tag Archives: self improvement

self improvement tips

5 Habits That Guarantee You’re Living The Life You Really Want

All of us have habits, some of which are good and some of which are bad/useless. r

Can Pets Really Enhance Mental Health and Wellbeing?

Can Pets Really Enhance Mental Health and Wellbeing?

It’s thought that about 450 million people worldwide have a mental health problem and, closer to home, one in four British adults will experience some sort of mental disorder each year – with depression and anxiety the most widespread. r

self improvement tips

7 Life Lessons From Breaking Up That Hurt, But Are Good For You

It can hurt from time to time, but as you keep growing, that hurt can be something great and change you for the better.

Here’s 7 life lessons from breaking up that hurt, but are good for you r

Why You Need to Learn to Be Outcome Independent

Why You Need to be Outcome Independent

Just as it sounds, outcome independence is learning to be independent of the outcome of a situation, whether that situation is a date, a job interview, or a request for help. r

self improvement tips

6 Common Sense Tips to Immediately Improve Your Life

Sure they work their asses off in pursuit of their goals, but there is another, less spoken about tactic which you can start using right away.

It’s called common sense r

self improvement tips

10 Ways to Add Mindful Moments to Your Day

Mindfulness is a form of meditation that is not done using the traditional meditation techniques, rather it is done while engaging in everyday activities. r