Tag Archives: self improvement

Overcome Your Limiting Beliefs

5 Important Ways To Overcome Your Limiting Beliefs

The simplest way to reinforce or change our limiting beliefs is to change the thinking that brings about those results in the first place. r

10 Tips to STOP Yo-Yo Weight Loss & Regain Your Confidence

10 Tips to STOP Yo-Yo Weight Loss and Regain Your Confidence

Doing a review of your weight loss and fat loss results can be a huge benefit. The only way to improve is to know where you went right or wrong. r

Be More Productive By Automating Your Life!

3 Ways to Automate Your Life and Be More Productive

Simplify your life and increase productivity by automating certain tasks. The less you do in “real time” the more productive you’ll be. r

5 Simple Ways To Skyrocket Your Concentration at Work

5 Simple Ways To Skyrocket Your Concentration at Work

As a freelancer and a Millennial, there seemed to be all the time in the day to get things done, and all the entertainment in the world to make sure that they weren’t going to get done immediately. r

The Ultimate Guide To Sleeping Less & Living More

The Ultimate Guide To Sleeping Less and Living More

So the jury is still out on how many hours we need, but one thing is clear: getting too much sleep is worse than getting too little. r

5 Ways to Silence Your Inner Critic

6 Ways to Silence Your Inner Critic

Do you get stuck in negative self-talk trying to figure out where you went wrong? If you spent one whole day listening to your thoughts, you might be quite shocked at just how much self-criticism you do. r