Tag Archives: self improvement

self improvement quotes

Lessons from Death and 7 Questions To Help You Find Your Passion

To find your passion is the most valuable thing that you can do for yourself. Your passion will not only keep you motivated, but it will also change the way you view the world. r

bodymindandspirit

How to Develop A Healthy Mind, Body & Spirit

Life has meaning and purpose at this level of being. As you connect with mind, body and spirit, you experience: success, happiness, joy and the fullness of life. r

health tips

Let’s Be Friends: 3 Things to Say To Your The Scale

If we have maintained our weight or gained an ounce, we are disappointed and disgusted with ourselfs and angry with the scale for being the Bearer of Bad News. r

Thanks to Josef Grunig on Flickr

Develop a Habit, Create a Lifestyle

There’s an old statistic that says “It takes 30 days to develop a habit, and 7 days to break it.” r

Face-Yoga

5 Ways to Stay Awake Using Your Face

The reason why the facial nerve is a great way to wake yourself up is because it’s accessible and rooted close to your brain stem. r

top 10 benefits of being yourself

Top 10 Benefits Of Being Yourself

Regardless of the negative aspects of doing what’s right for you, here are the top 10 benefits of being yourself! r