Tag Archives: self improvement

How To Know What You Really Want To Do In Life

Posted on May 17, 2013 by Amrit Hallan

Assign at least 10 minutes daily to just think about what you really want to do in life. Make notes if you want. Jot down actions and events throughout the day that make you feel really joyous r

3 Effortless Ways to Get More Done

Posted on May 16, 2013 by CoachJulieBarnes

Do you ever wonder how on some days you seem to get so much accomplished, while on others, you barely get a few things checked off your to-do list? r

10 Reasons Why You’re Lovable

Posted on May 15, 2013 by Jo Warwick

You may not even realize it, but someone else see’s all the amazing things about you and why you are so loveable. So let this be a reminder of how truly magnificent you are … just because you’re YOU. r

6 Ways To Stop Letting Life’s Pressures Consume You

Posted on May 14, 2013 by Justin Harmon

If you’re someone who wants out of the deadly headlock, life’s pressures have got you in–you need some relief. Allow me to offer you a few suggestions. r

Should Men and Women Eat Differently?

Posted on May 13, 2013 by Alex Chris

There are many factors that can affect nutrient requirements for both men and women. Every person is different, and factors such as body size, muscle mass, physical activity level and illnesses that change nutrient requirements can all change the amount of different nutrients that need to be consumed as part of our daily diets. r