Tag Archives: self improvement

The Brain of a Genius: 5 Surprising Characteristics of The World’s Greatest Minds

The Brain of a Genius: 5 Surprising Characteristics of The World’s Greatest Minds

We watch the news or follow world affairs and see people accomplishing incredible feats all the time, and one thought often plays in the back of our minds. Could I do that? r

30 Acts of Self-Love for 30 Days of Happiness

30 Acts of Self-Love for 30 Days of Happiness

This is the year that you grow into a kinder, happier, and love-giving person. I’ve put together a 30-day self-love challenge for you that will fuel you into becoming a ball of lively positivity. r

7 Things I Learned From Seeing A Therapist

7 Things I Learned From Seeing a Therapist

Yes. I visited a therapist once. It was for my anger issues.

I grew up feeling a lot of anger as I bottle up my emotions pretty much all the time. r

3 Reasons Why You Don't Need To 'Fit In'

The 3 Reasons Why You Don’t need to ‘Fit in’

Today, I have a very special message for anyone who feels like they don’t belong. I’m writing for the people, who look at the world they live in, or the schools they attend or the work environment they inhabit, and can’t find their place. r

Ways to Destress

6 Ways To De-Stress (when you’re in the eye of the storm)

These simple De-Stressing tips and therapies can help keep individuals even-keeled and calm, even in the eye of the stress storm. r

The 3 Simple Steps to a Perfect Daily Routine (and how they can change your life)

The 3 Simple Steps to a Perfect Daily Routine (and how they can change your life)

Adjustments in your life will happen if you are on the right path – one that lets you live a healthier life. What path is that? It’s composed of three main routines: r