Death is a subject that few are comfortable with. Yet, making death your best friend can enhance your life in ways you might not otherwise imagine.
One of the most effective practices recommended by traditional Toltec teachers, is called, “Using death as an adviser”. Deceased author of over ten books of Toltec wisdom, Carlos Castaneda said… r
It’s thinking. Believe it or not, your brain uses lots of energy when you’re thinking. I don’t mean the kind of thinking you do when you are focused on what you are doing, and thinking about the best way to go about it. Of course that takes mental energy, but I’m talking about the endless internal dialogue that’s always running in the back of your mind as you go about your day. r
The connection between our self-esteem and what we get out of our lives is very crucial. It’s the foundation of our confidence and interactions with ourselves and the outside world.
Having esteem for ourselves plays a part in our moods, beliefs and attitudes, and the quality of relationships we have in our lives. r
You’re trying to do too much, you’re trying to be too many things, and you’re trying to have more than you need.
Put it all together and you have a sure-fire recipe for overwhelm. r
Experts say that people with low self-esteem tend to eat more; this is how their defense mechanism works and they do not have the willpower needed to exercise and lose the extra weight. This means, that if you are serious to shed the excess pounds, you should start in conditioning your mind first. r
A motivational article. Personal development, maximizing your potential, goals setting, motivating yourself for the better – these are some of the inter-related things that you need to work on as an individual. Here, we will set our sights on the many ways that you can develop motivation in life. r
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