Tag Archives: self esteem

9 Things That Happen When You Actually Stand Up For Yourself

9 Things That Happen When You Actually Stand Up For Yourself

As sad as it sounds, when you stand up for yourself, your beliefs and your values, not everyone will agree with it. It sounds daunting, especially when you think you’re in the right. r

7 Things To Say No To In 2016

7 Things To Say NO To In 2016

With each year that passes there’s a ton of mistakes we’re all bound to make. One of those mistakes is saying YES to the wrong things.

Here are 7 things to say NO to in 2016, so you can start saying YES to the right things. r

5 Simple Tactics to Never Let People Intimidate You Again

5 Simple Tactics to Never Let People Intimidate You Again

Stressful, isn’t it?
Dealing with people who intimidate you.
It can be as nerve-wracking as a job interview, or even speaking in public. And, unless you do something about it, it’s always there at the back of your mind, a constant worry. r

3 Ways To Shine As An Introvert

3 Ways to Shine as an Introvert

We admire people who grab attention and consider them to be more competent, while we judge the quiet ones as painfully shy, or label them with newfound disorders. r

Crush Negative Thoughts Start Living

7 Steps to Crush Negative Thoughts and Start Believing in Yourself

You have a life within your grasp where negative thoughts and worries no longer stop you. Here are 7 practical steps to get you that life. r

Thou Shalt Honor Thy Self - Contracts

Thou Shalt Honor Thy Self-Commitments

Things such as verbal agreements, mental contracts, and self-commitments. Basically, whatever you’ve agreed to do, that’s a contract. And more specifically, let’s talk about those self-commitments, which I find especially vital. r