Tag Archives: self esteem

Self-Esteem: Are You Actually That Bad?

Self-esteem is naturally inside of you.  You feel it by letting go of the conditioning that we’ve all been taught.  Continue reading

Love Yourself First: Why It Is a Prerequisite for Success

If you ask most people if they love themselves, the answer will be yes. But more often than not, this is not true. For most people, what they feel about themselves is conditional love. If you care more about what … Continue reading

Overcoming Your Former Self: Small Steps Toward Higher Self-Esteem

When analyzing the driving factor behind your decisions, there is one common denominator that many people overlook: self-esteem. Self-esteem is a reflection of your perceived value. If you do not have a positive self-image, your motivation to achieve great things … Continue reading

4 Deadly Traps for Your Motivation and How to Avoid Them

So you have failed once again. You put your best efforts in changing your life through your attitude and self-love. You knew only YOU could have made a difference in your life. You owned yourself, your mistakes, and your future. … Continue reading

Self-Assessing Your Degree of Mindfulness

Mindfulness is a wonderful practice for everyone to participate in. Anyone can practice mindfulness during waking hours, regardless of surroundings. Sitting in silence for five minutes on a daily basis has been shown to have significant effects on lowering the … Continue reading

Five Ways to Increase your Self-Confidence

Trusting in your own judgment, abilities and personal power is the essence of self-confidence.  One of my favorite quotes is from Eleanor Roosevelt, “No one can make you feel inferior without your consent.” It’s a great reminder that self-confidence is … Continue reading