Tag Archives: self esteem

5 Ways You Create Your Overwhelm (Yes, It's Your Fault!)

5 Ways You Create Your Overwhelm (That’s Right, It’s Your Fault)

The truth is that we all deal with overwhelm every day. It’s just a matter of HOW you deal with. r

find balance through writing

Why You Should ‘Write Through Your Mind’

Something I’ve begun to learn through mindful meditation is that I will still feel many of the not so fun feelings that I’ve always felt, from time to time – and that’s OK. r

how to know yourself

11 Important Things You Should Know About Yourself

Do you go through life accepting things as they are? You try to get through one day at a time never really knowing what’s beyond that, you just don’t want to know. r

7 Terrifying But Honest Questions You Need to Start Asking Yourself

7 Terrifying But Honest Questions You Need to Start Asking Yourself

It’s time to get honest. And yes, it’s going to be terrifying. Here are 7 honest questions you need to start asking yourself r

suffering quotes

How To Turn Your Suffering Into A Creative Force

Suffering, is raw emotional energy. If you can transmute that energy into a positive force; if you can harness your feelings and turn it into creative fuel; some very beautiful things can blossom from that. r

how to start over

How To Start From Scratch

Put all these excuses together and you are left with the final admonition: “it is too late.” r