Tag Archives: self confidence

5 Undeniable Ways Fasting Will Improve Your Life

5 Undeniable Ways Fasting Will Improve Your Life

We have a funny relationship with food. It’s everything from a social lubricant, a means of distraction, and an event, to a performance enhancer, a source of pleasure, and a deadly addiction. Rarely it’s put to use for its primary purpose: to maintain life and growth. r

The REAl Secret of Self-Confidence

The Real Secret of Self-Confidence

If you want to experience high levels of self-confidence on a permanent basis, I suggest you set aside your current notions on how real confidence is cultivated and give me 5 minutes to put forward my case. r

10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt

10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt

And now that you’re aware that they are just beliefs, are you ready to adopt new and more empowering ones?

Making this shift will open up a world of possibilities for you. As your map enlarges, so does the list of things you can be and do. r

4 Ways To Silence Your Inner Critic & Regain Your Confidence

4 Ways to Silence Your Inner Critic and Regain Your Confidence

If you sometimes find yourself in that position, here are four quick things you can do TODAY to silence your inner critic and boost your self-confidence: r

10 Social Hacks That'll Save You From Any Awkward Situation

10 Social Hacks That’ll Save You From Any Awkward Situation

We’ve all experienced it.

We’ve all worried about starting up a one to one conversation at a party and coming across as weird or pushy. We’ve all fretted about walking up to someone and being rejected. r

8 Strategies To Help You Let Go of Your Inferiority Complex

8 Strategies to Help You Let Go of Your Inferiority Complex

Having an inferiority complex is like having recorder playing the same thing over and over in your head. Maybe it’s time for a change! r