Tag Archives: self confidence

Here's Why You Really Feel Invisible

Here’s Why You Really Feel Invisible

“The common denominator I found in every single interview is we want to be validated. We want to be understood.” –Oprah Winfrey Your stories—how you look at money, your interpersonal relationships with other people and your belief system—could be the … r

9 Ways to Shine in Meetings as an Introvert

There are lots of times when being an introvert can be good for your career, but meetings are rarely your chance to shine. More naturally extroverted colleagues tend to hog the limelight and you are left cursing yourself for not … r

The Top 5 Tips To Turn Mistakes Into Teachable Moments

Taking action is one of the most important parts of all the learning processes because everything in life is learned by actually doing it. You can read thousands of books on guitars, learn about its different parts, know the technology … r

Five Ways to Increase your Self-Confidence

Trusting in your own judgment, abilities and personal power is the essence of self-confidence.  One of my favorite quotes is from Eleanor Roosevelt, “No one can make you feel inferior without your consent.” It’s a great reminder that self-confidence is … r

conquer the fear of new beginnings

5 Strategies to Get Over the Fears Holding You Back

How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … r

How to Get Unstuck and Gain Confidence (Even If You Are Ashamed to Make a Change)

When things go wrong, when things get stuck, and when you feel there is a reboot needed either in your personal life or professional life – that is the best time for small experiments! Our problem is we acquire a … r