Neuroscience Expert Explains Connection Between Brainwaves and Your Emotional Health; and How to Embrace the Power of Your Most Vital Mental Instrument for a Better Love Life By Dr. Patrick K. Porter, Ph.D. There’s no denying that love makes most of … Continue reading
Anybody that knows me, knows that I am beyond obsessed with facial serums and potions, forever in the pursuit of the perfect anti-aging combination. While at first, I was interested in professional opinions and reviews by friends and colleagues, over … Continue reading
Which is why I decided to put together this list of the 7 scientific self-help books that you can use to transform your life without worrying about whether what you’re reading is fact or fiction. Continue reading
You might think that the reason I chose such a title was to grab your attention but the truth is that several experiments have been conducted on animals with the purpose of discovering how the brain works and how the results can be used to improve humans life.
Many animals have similar systems to the ones we have, and by applying the results of some of the experiments done on animals to human beings have uncovered several methods of improving human life. Continue reading
We know that exercise is good for the body, but it’s also incredibly good for the brain. As the authors of “The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews to Keep Your Brain Sharp” point out, physical exercise is one of the four pillars of brain fitness, the other three being good nutrition, stress management, and mental stimulation. Exercise gets rid of harmful stress chemicals and it boosts problem-solving, planning, and attention. Getting more exercise will help you improve your cognitive functions whether you’re a high school or college student, part of the work force, or an elderly person in retirement. Continue reading
Longtime PickTheBrain reader Marc recently contacted me with the following request: Hi John. Just wondering if you’re going to post any articles on the importance of quantitative reasoning or perhaps tips on studying math – much like your articles on … Continue reading
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