A true friend is a true gift. Friends are the family we get to choose. It’s often our friends that we form the closest bonds with, who see the best in us, who have our backs through good times and … Continue reading
Neuroscience Expert Explains Connection Between Brainwaves and Your Emotional Health; and How to Embrace the Power of Your Most Vital Mental Instrument for a Better Love Life By Dr. Patrick K. Porter, Ph.D. There’s no denying that love makes most of … Continue reading
Are you the definition of shy in your social or professional circles? Are you often afraid of interacting with new people or starting conversations? Well, don’t worry because it’s possible to shake off your speech problems and become a better … Continue reading
Growing up, I was not the cool kid – and my peers noticed. I couldn’t escape — they were relentless. They would tease me in the hallways, call me fat and poke my sides. They would pass me hateful notes … Continue reading
Receiving criticism is unpleasant. Some of us get angry and defensive while others get demotivated and start blaming themselves. There are very few people who take criticism for what it is – and those are the truly secure ones. So, … Continue reading
When I first heard the saying ‘you become the average of the 5 people you’re closest to’, I instantly knew there was a lot of truth to it. Thinking back at some of my earlier friendships, I don’t remember ever … Continue reading
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