Tag Archives: relationships

self improvement tips

5 Ways To Save Your Own Butt So You Can Help Other People

Using your creativity can help you heal, boost your mood, and reduce stress and anxiety.

Here are five ways you can use creative expression to take care of yourself – so you can show up for other people with a smile. r

ballerina3

How To Start Living Gracefully

I think we all have this inner yearning for grace. It is part of our human needs to elevate ourselves beyond our animalistic urges and rise to a higher level of existence. r

childhood happiness

30 Ways To Revive The Spontaneous Happiness You’ve Longed For Since Childhood

It’s about having what I call ambitious goals. Set out to change the world, love yourself, and increase happiness in all areas of your life. r

self improvement tips, relationships

4 Unexpected (and Science-Backed) Ways to Develop Empathy

Empathizing is like wearing someone else’s shoes. Sometimes, those shoes are just the right size, cut, and material for you. But most of the time, they just don’t fit. r

self improvement tips

7 Positive Ways to Be More in Touch with Yourself

If you can’t even admit to yourself your own emotions and thoughts, then there’s a good chance that you can’t fully show who you are to others. Being open to yourself is a lot more important that being open to others. r

self improvement tips

9 Things To Remember When You’re Being Treated Unfairly

I remember being treated unfairly many times.

When I was teased and bullied relentlessly by my brother and cousins, I was told by my parents to stop being a crybaby and to get over it. r