Tag Archives: psychology

The 7 Steps To Creating A Habit

The 7 Steps To Creating A Habit

As I’ve studied habits over the years, I’ve found that every trick, tactic, or app is just a manipulation of the same behavioral components. Some habit advice is logistical such as scheduling everything into your calendar. r

Why Dreaming Big is Nourishment For The Soul

Why Dreaming Big is Nourishment for the Soul

Each of us has unique creative potential; giving life to that passion is what we call Big Dreaming. Yet, big dreams—those ideas and passions that ignite one’s soul—are often dismissed as grandiose thinking. r

12 Surprising Benefits of Learning a New Language

12 Surprising Benefits of Learning a New Language

Learning a new language is a big deal.

You’re learning a completely new form of communication, and it enables you to communicate with people you never could have before. r

confidence

The 1 HUGE Difference Confidence Makes

There’s so many ressources available on the internet on how to build your confidence. Everyone seems to have their method, and the aim of this discussion is not to look and judge, but to reflect on what confidence actually does, … r

Ways to Destress

6 Ways To De-Stress (when you’re in the eye of the storm)

These simple De-Stressing tips and therapies can help keep individuals even-keeled and calm, even in the eye of the stress storm. r

3 Ways To Rid Yourself Of Toxic Relationships

3 Ways To Rid Your Life of Toxic Relationships

We spend our lives moving from one experience to another. And along the way, we build relationships. And most of these relationships are positive. r