Mindfulness is often described as the state of being conscious or aware of the present moment, your thoughts and your feelings. It’s a great tool that can offer you clarity, calmness and stress-relief, even in the most intensive of work … Continue reading
So you have failed once again. You put your best efforts in changing your life through your attitude and self-love. You knew only YOU could have made a difference in your life. You owned yourself, your mistakes, and your future. … Continue reading
Chances are no one. So this year, instead of setting the standard, short-lived New Year’s resolutions — you know the ones — why not be resolute in amplifying your happiness and productivity with some simple practices. Here are 20 such ones, not to attempt all at … Continue reading
You might be familiar with this line; successful people take productivity boosters to keep themselves productive and motivated all day, they eat healthy food, and follow a strict schedule. And that’s right. But, do you know what you eat today … Continue reading
There are only 24 hours in a day; and even though that may seem like a lot of time, it actually is not. Time just seems to fly by so quickly, and before we know it, it’s already past 8 … Continue reading
Most of our mornings start with a mad rush to be on time. But these out of control mornings lead to out of control days and, ultimately, a stressful life. The way out is to include a few self-care rituals … Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
